Meet Logan
Certified Integrative Nutrition Health & Wellness Coach
Coming from my own experience with chronic illness, lyme disease, chronic fatigue and fibromyalgia.
I have a passion for complex chronic conditions. Think of me as a consultant or partner in your journey, regardless of how simple or complex your situation may seem.
Often, with complex issues, your doctor is out of answers and you're not sure where to turn next. Or perhaps treatment is going well, and you'd like someone to discuss the process with on a more regular basis. In my own journey, I often felt I could use more support in areas my doctor couldn't meet and that my therapist wasn't trained to help in.
I take a bio-individual approach to each client, viewing health and wellness through a multi-dimensional lens, with a focus on how change happens.
Through my knowledge and experience, it's my hope to help you navigate your challenges and achieve your goals in a more effective manner. Regardless of how I can best support you, I'm glad you found me.
-Logan
What is a Health and Wellness Coach?
"Discover how to nourish, heal, and thrive in all aspects of your life. Health and Wellness Coaches (or simply Health Coaches) are wellness experts and mentors who help others feel their best through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines that work for them and empower them to meet their unique health goals.
Health Coaches view coaching as a lifestyle—they learn to coach themselves, and then tap into this experience to guide clients to become experts on their own well-being. Health Coaches work with clients for many reasons, such as a desire to lose weight, boost energy, prioritize self-care, or create healthier relationships"
- Institute for Integrative Nutrition